Yes, “Slowing down the exhalation is considered the most direct way to balance the vagus nerve”… See Dr. Schwartz’ site.
https://drarielleschwartz.com/the-vagus-nerve-and-your-health-dr-arielle-schwartz/#.X40izy0ZPjF
Hakomi OT: Therapy and Consulting
Occupational Therapy for better functioning, hope, a sense of purpose.
