Self Care through an OT lens

OT has a reputation for pointing out practical things as life-giving and foundational – like ‘Brush your Teeth’, ‘Eat’, ‘Wash the Dishes’. Yet OT has always been unconventional in that it has long included “how” we do things, not just what we do or when. The intangible “hows” are often central.

So I like this OT FB group posting. (And speaking of remembering unconventional “activities”, the below link on Grounding 2 has been re-placed. Sometimes a poem is essential before any tooth brushing can happen: Billy likely  agrees.)

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