About Hakomi OT: Therapy and Consulting

Psychosocial Occupational Therapy and Hakomi Mindfulness-Based Somatic Psychotherapy (Body-focused therapy).

Keep

“Keep some room in your heart for the unimaginable.”
― Mary Oliver

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OT, Skills for the Job of Living

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Welcome, I have a part-time, Wednesday evening practice. You can reach me via: HakomiOT@gmail.com or (403) 903-7946. Please feel free to introduce yourself to me.

pottery-and-aunt-helen-025.jpgSometimes parts of yourself become disconnected. Your hopes become separated from your life facts. With compassion and skill, I can tend to disconnection and help loosen what is stuck. We will look, together, at what your hopes and fears are saying.

Although I maintain complete confidentiality of your contact emails or phone to me, email itself has inherent limits to its security. For urgent help: Calgary Distress Centre at 403-266-4357; guide them how to help.

As a Registered Occupational Therapist and Certified Hakomi Therapist, I orient my private practice of psychosocial Occupational Therapy to best fit your mental health needs. My body-focused approach addresses your day to day performance and satisfaction. I invite you to explore my website or, simply call or email.

Please contact me if you are looking for someone to help with the following issues:

  • Difficulty managing stressful situations – life crises
  • Trouble fitting in socially, or struggles with relating to others
  • Out of control emotions, or numbness
  • Anxiety
  • Sadness and depression
  • Suicidal thoughts (with and without attempts or self harm)
  • Issues related to trauma
  • Problems coping or functioning at work
  • Transitions/phase of life issues

Hakomi Calgary  highlights therapists who work in this model. Hakomi Mindfulness-Centred Somatic Psychotherapy comes from “Hakomi” (Ha-ko-mee), a Hopi Indian word meaning “where do I stand in relation to these many realms”.

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Content copyright 2012-2019. Kirsten Buhr, M. Sc. (O.T.), C.H.T. All rights reserved.